I know

I know I can't understand what you are going through
I know I can't began to grasp the pain 
I know you hurt every hour 
I know in the back of your mind you blame yourself 
and ask why?
I know it doesn't make sense 
I know loss is tragic 
I know the human sprit can overcome 
It amazes me that within a week you 
seem a little better 
I know you will never forget 
I know you will have memories you will carry with you
I know I am here if you still need to cuss me out, 
Blame God, and throw down 
I know it is not your fault
You have no business blaming yourself
It'll destroy you 

People compartmentalize death in little boxes as a way to cope

Please find a way to heal and find yourself again 

There is a time for everything 
And a place to put it 

Keep your chin up 

She will always be with you. 

She is loved forever.




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